Contact Us

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wnysandc@gmail.com

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(716) 393-3280

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Mon 3:30PM-8PM | Tue 6AM-8AM, 9AM-11AM, 3:30PM-7PM | Wed 4PM-8PM | Thu 6AM-8AM, 3:30PM-8PM | Fri 9AM-11AM, 3:30PM-7:30PM | Sat 8:30AM-12:30PM | Sun Closed

Contact Us

For general inquiries or to set up a FREE consultation please fill out the form below.

Olympic lifting, powerlifting, strength and conditioning in Depew, NY. Train as a team. Coached as an individual.

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Hours

  • Monday - 3:30PM-8:00PM
  • Tuesday - 6:00AM-8:00AM, 9:00AM-11:00AM, 3:30PM-7:00PM
  • Wednessday - 4:00PM-8:00PM
  • Thursday - 6:00AM-8:00AM, 3:30PM-8:00PM
  • Friday - Fri 9:00AM-11:00AM, 3:30PM-7:30PM
  • Saturday - 8:30AM-12:30PM
  • Sunday - Closed
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