Please fill out the form and submit payment to secure your spot in the JFK High Athletic Foundations Program. Your spot will not be reserved unless both are completed. 

Olympic lifting, powerlifting, strength and conditioning in Depew, NY. Train as a team. Coached as an individual.

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Hours

  • Monday - 3:30PM-8:00PM
  • Tuesday - 6:00AM-8:00AM, 9:00AM-11:00AM, 3:30PM-7:00PM
  • Wednessday - 4:00PM-8:00PM
  • Thursday - 6:00AM-8:00AM, 3:30PM-8:00PM
  • Friday - Fri 9:00AM-11:00AM, 3:30PM-7:30PM
  • Saturday - 8:30AM-12:30PM
  • Sunday - Closed
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