Emily Palmerton
Registered Dietitian
B.S. Exercise Science
CSCS®
Emily has been a s member of WNY Strength and Conditioning since 2018. She has spent her time here not only as an athlete, but also being mentored by Steve in various aspect of the program, including how to teach and correct the Olympic lifts. She is a movement enthusiast and has engaged in many forms of training- hardstyle kettlebell, powerlifting, weightlifting, and played women's rugby competitively for 10 years.
She is passionate about helping people learn to fuel their bodies and get the most from their training. She has worked with athletes of various backgrounds, including as a contract dietitian with USA Hockey. If you are interested in nutrition consultation, you can learn more about Em here: www.epperformancenutrition.com or by emailing her at empalmrd@gmail.com